Individual Psychotherapy, Couples, EMDR, and more. In-Person in Lakebay, WA & Telehealth Throughout all of Washington State
Individual Psychotherapy, Couples, EMDR, and more. In-Person in Lakebay, WA & Telehealth Throughout all of Washington State
At Sound Mind Therapy, we believe meaningful change starts with understanding. Together, we'll explore the experiences, patterns, and beliefs that may be keeping you stuck—not just the symptoms you're experiencing today. Rather than taking a one-size-fits-all approach, therapy is tailored to your unique experiences, strengths, and goals. By understanding the "why" behind your thoughts, emotions, and behaviors, we can create lasting change that feels meaningful, practical, and true to who you are.
Are you ready to take the first step? Contact us today to schedule an appointment. We will find the best approach to fit your needs, together.
· Trauma, PTSD, and Complex PTSD
· Anxiety & Panic
· Couples / Marital Counseling
· Relationship Issues
· Life Transitions
· ADHD
· OCD
· Neurodivergence
· Attachment Issues
· Parenting Concerns
· Stress/Burnout
· Mood Disorders
· Bipolar Disorder
· Personality Disorders
· Women's issues: perimenopause, hormonal mood changes, perinatal, etc.
· Men's issues
· Substance use
· Work/School Issues
· Behavioral Concerns
Individual therapy tailored to your unique experiences and goals.
A structured, evidence-based therapy for trauma and other emotional challenges.
Strengthen connection, communication, and understanding.
Compassionate, specialized care for children and teens.
Comprehensive evaluations to guide diagnosis and treatment.
Helping families strengthen connection and navigate challenges together.
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FOR LIFE THREATENING EMERGENCIES, PLEASE GO TO YOUR LOCAL EMERGECNY ROOM OR CALL 911. FOR MENTAL HEALTH CRISIS. CALL OR TEXT 988.